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Impact of biophilic designs on mental wellbeing: Redefining interior spaces

Biophilic design, an innovative approach to interior design, is creating waves across the home renovation industry. Borrowed from the realm of psychology and deep-rooted in our intrinsic connection with nature, it integrates elements of the natural world into man-made environments. With an increased focus on mental wellness and our homes turning into our primary sanctuaries, homeowners are seeking creative ways to invite a sense of calm and well-being into their living spaces.

Biophilic design, best known for its earthy palettes, organic shapes, and natural textures, connects directly to our well-being because of our innate need to affiliate with the natural environment. By integrating direct nature such as sunlight and plants, indirect nature like nature-inspired artwork or natural-fiber upholstery, and space & place conditions that align with the complexity and order of nature, these designs can help reduce stress, enhance creativity and foster a deeper connection with our homes.

Angieslist.com reports an increasing number of requests for biophilic remodeling, a clear indication of a shift in consumer attitudes towards more sustainable and wellness-centered living. At the same time, Porch.com highlights the importance of using sustainable materials and local produce, ensuring minimal environmental impact.

Bobvila.com emphasizes the use of plants and natural light in their designs, giving a nod to the association between nature, well-being, and productivity. Adding a few indoor plants not only adds to the aesthetic but also purifies the air and adds humidity. Similarly, utilizing natural light increases vitamin D levels and can greatly improve one's mood and mental health.

While HomeAdvisor.com points out the importance of introducing elements of water in home interiors. The sound of flowing water can not only soothe and calm but also aids in better sleep, therefore, enhancing overall mental wellness. Houzz.com and Thumbtack.com reckon the ambiance that color brings to a room. Wall color and texture can stimulate or relax the human senses, so it's vital to choose the right hues that create a balanced atmosphere at home. Muted, earthy tones are often preferred that create a sense of well-being and calm.

In conclusion, the turn towards biophilic design in home interiors is not just a trend but a necessity, enhancing not only the aesthetic appeal of your home but also your mental wellness. So, the next time you plan a remodel, consider opting for biophilic design, it might be the change you've been waiting for.

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